Did you ever feel heartburn? Heartburn is a kind of illness indicated by a sensation of burning in the chest caused by stomach acid backing up into the esophagus (the pipe of the food). The feeling of burning is usually in the central part of the chest right behind the breast  bone.  The use of turmeric oil for heartburn might work this.

Many people know and feel heartburn as it is not uncommon. Many people also use over-the-counter (OTC) medication and home remedies to relieve heartburn.

Heartburn can be both harmful and harmless. It will be harmless if there is no other symptom gathering in the occurring of heartburn. Meanwhile, heartburn can be very harmful if there is other symptom following heartburn such as shortness of breath and radiation on your neck.

The major symptom of heartburn occurring is the presence of GERD. GERD is Gastroesophageal reflux disease which is considered chronic and more serious causing heartburn going worse. Other symptom may be the burning sensation in the middle of the chest, rising pain until reaching the jaw, burning and indigestion-like and a foul, acrid taste in the mouth.

Meanwhile, some symptoms of acid reflux that may accompany heartburn is as follows:

  • Swallowing difficulty
  • Chronic cough
  • Stomach pain, it is the burning in the upper stomach
  • Sore throat persistent
  • Hoarseness and laryngitis persistent
  • Regurgitation of foods or liquids with a taste of acid in the throat

Typically, people will experience heartburn after getting meals or drinking certain beverages since some foods are considered being able to cause the GERD leading to heartburn. If you experience heartburn twice a week, you don’t need see a doctor and have consultation. On the other hand, experiencing the  heartburn is not always carrying GERD. So if you feel common with GERD, that is the time to go to see aa doctor and have consultation.

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Turmeric for heartburn

Turmeric is one of the spices with yellow color and usually used in food seasoning. Most people used turmeric for the need of cooking matter. However, people in India haven using turmeric as spice and medical herb.

Recently, some scientists are trying to find what Indian has known for a long time. In fact, scientists found that turmeric has a special compound with medical properties. The compound of turmeric then is called Curcumin which is being an active ingredient. Designed as turmeric compound, turmeric has anti-inflammatory properties and has a very strong anti-oxidant.

How to use turmeric oil for heartburn

There are different ways of using turmeric to treat heartburn. However, there are two ways to make use of turmeric in this case.

First, you can take traditional way which is very simple and can be applied in daily use. Just take turmeric stem and rhizomes and dried them. Ground them into powder. This powder of turmeric’s stem and rhizomes could be taken orally as a seasoning for cooking. Add the turmeric powder to your cooking based the cooking recipe. In other way, you may also take the turmeric rhizomes to blend with the other ingredient when you choose to cook traditionally. In India, most of the foods are using turmeric seasoning. This is an example how you take the great use of turmeric oil for heartburn.

Second, as another way, you could buy an organic turmeric oil supplement which is available in store or drugstore. This is simpler than the traditional one. You could take one capsule of turmeric supplement per day or based on the dosage.

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In these ways, you are consuming turmeric oil which contains turmeric and curcumin. The spice and its extract both in the turmeric and curcumin will be directly metabolized by the liver and intestinal wall. It is recommended that you had better combine the turmeric oil with the piperine. It is aimed to fasten the absorption of the extract to your body. Piperine is commonly found in black pepper and it is good to be mixed with the turmeric oil to maximize the turmeric usage.

Take away

Finally you can come to the conclusion that the great turmeric oil for heartburn is proved to be true. The compounds of the turmeric oil are very good to relieve and treat heartburn. The easiness of using it daily must also be taken into account as well as the easiness to get it.