Knowing the right essential oils for pneumonia can help with the symptoms. Never underestimate this respiratory ailment because it can be troubling, annoying, and debilitating. Because it affects the lungs, it can affect your respiratory system’s process and mechanism – which also affects your breathing. When you can’t breathe, it is dangerous, right? Because it can lead to a death. Each year, around 500,000 people are affected and most of them claim that it is a scary and horrible experience. You seriously don’t want to catch it.
Pneumonia in a Deeper Sense and Insight
As it was mentioned before, pneumonia is a respiratory problem where the lungs’ tiny sacks are affected. Yes, your lungs have small sacks (pouch-like construction) containing the air. When these sacks are affected, you will have difficulty in breathing and functioning.
This problem can be caused by many factors, including fungus, virus, or bacteria. It can also be caused by a parasite although this case can be pretty rare. Depending on your condition and lifestyle, the severity of pneumonia can vary. If you have a weak immune system, smoke, or a certain health condition (such as cystic fibrosis, asthma, or COPD), your level of severity can be higher than those who don’t have these conditions. A certain age range also contributes to the severity. Those who are older than 65 years old or younger than 5 years old have bigger chances to suffer from a more serious pneumonia. Those who are often exposed to chemical substances will also likely develop a more serious pneumonia condition.
Some of the most common symptoms include:
- Fatigue and constant tiredness
- Chest pain or discomfort
- Breath shortness or difficulty in breathing properly
- Green phlegm that will come out when you are coughing
- Headaches that are often accompanied by muscle aches
If you suspect yourself suffering from this issue, get a medical assistance right away. Pneumonia shouldn’t be taken out lightly because it can be life threatening. You may have to undergo some medical check and examinations to make sure about your condition or whether you truly suffer from the condition.
Essential Oil and the Fight Against Pneumonia
There are several ways to treat the issue. Besides consulting the doctor and find out the best solutions, you can also try the essential oils. The reasons why essential oils for pneumonia are considered good are because they do work. They can treat the symptoms well, eliminate the possibility of infection, and fight off illnesses. Not to mention that they also pack some of the strongest and most potent benefits. Most of these oils contain:
- Anti inflammatory property. Because of this trait, the oils can reduce inflammation and possible further infections
- The essential oils have natural decongestant that will help break the phlegm up and then eliminate the excessive mucus. It will result with easier breathing and also faster healing and recovery.
- Antibacterial trait. Most oils have natural antifungal, antimicrobial, and antibacterial to help kill the microbes and bacteria responsible for the pneumonia. When the oils can fight off these issues effectively, you won’t need too much antibiotics – which is actually great for your body’s natural immune system
- Some cases of pneumonia are caused by the virus, and the antiviral property will help with the cure
- Pneumonia is often accompanied by inflammation and pain. The natural analgesic can reduce the pain and also the discomfort.
In an overall retrospect, the essential oils have been included in the herbal remedy and health practice – long before modern medication was invented. It would be great if you can have both medical and also herbal treatments together – provided that you have discussed it with your doctor and he/she is okay with it. In most cases, health experts don’t see any problem with the usage of essential oils in medical world. It is most likely that they don’t have any problems with it.
The use of essential oils isn’t only good to promote faster and better healing process, but also to prevent such thing from happening again. When used regularly, it is believed that the essential oils can encourage better heath and increase your immune system. The most common use of the application is via diffuser or humidifier.
But how do you use the essential oils for pneumonia correctly and properly? The first way is to mix the oil with the carrier oil for the direct application on the chest or feet. The oils can be used in the foot massage or as chest rub. The second application is through steaming inhalation – you simply add several drops of the oil on the hot water and inhale the steam. The third one is through diffuser or humidifier. This one can work on a wider and more extended space, able to help get rid of hidden bacteria, virus, or microbes around your house.
How to Make and Use the Essential Oils for Pneumonia
As it was mentioned before, there are some essential oils that are believed to help with any symptoms of pneumonia. These essential oils for pneumonia will promote better condition and it will reduce the discomfort. Moreover, the oils can also break the phlegm, improve the immune system, and fight off the causes to achieve faster recovery.
If you want to, you can make a special decongestant chest rub. Not many people know this, but the chest rub can draw out the mucus that has been lodged in your lungs. Not to mention that this chest rub can also soothe the discomfort or pain from excessive coughing.
You will need:
- A quarter cup of Shea butter
- A tablespoon of beeswax pastilles
- Lavender and peppermint oil (each is 4 drops)
- Double boiler
- 2 drops of camphor oil
- A storage container – preferably the 4 ounces type
So, how do you make one? When using the double boiler, you want to melt the beeswax pastilles and the Shea butter together. After they melt, remove the mixture so it can cool off before adding the essential oils. Make sure that the mixture is cool first. Once you have mixed them up, stir the oils so it will dissolve better. Remove the mixture to the container and then let it set – you may want to place it inside the refrigerator so it will harden a bit.
Steam inhalation isn’t only great to break the phlegm up but also to promote a soothing effect. When you are coughing or having a runny nose, it can create a great discomfort. With the steam inhalation, you won’t have to worry about such a thing anymore. Phlegm build up inside the throat and lungs can be super irritating and annoying because of the itch and also the pile up.
When you have the steam inhalation, not only you will break the phlegm down but you also force it out from your throat and your lungs. The steam helps dislodge the mucus, allowing it to easily come out. The oils will get into the respiratory system, helping with the fight of infection. At the same time, the aromatherapy effect will send out signals to your brain. In the end, it will reduce the coughing reflex.
For this treatment, you will need hot water inside a big bowl, a big and wide towel, and a drop of eucalyptus and tea tree oil each. Once the water is boiling hot, place it inside the bowl and add the drops of the essential oils. You should bring your face close to the bowl – like hanging it over so the steam can hit your face. Inhaling the steam should be easy. You should cover your head with the towel so the steam and heat won’t escape. The easiest way to use the essential oils for pneumonia is to close your eyes and just breathe in. Do it for around 5 minutes. You may want to keep tissues within easy reach because the mucus will come out and you will have to blow out your nose. If you do it for around 2 or 3 times per day, you will experience a great relief at the same time.
This is an extra thing that people would do. In some cases, the person who suffers from the issue also finds out that steaming helps with facial cleaning. The steam won’t only dislodge the mucus and break down the phlegm but it will also open the skin pores. Women who undergo this treatment claim that the steam helps with their skin treatment and they can also accompany the pneumonia treatment with skin treatment. Keep in mind, though, that not everyone is comfortable with this idea – some of them may find it weird so don’t do it (cleaning your facial skin or have a facial treatment, etc) if you aren’t comfortable with it.
Some essential oils CAN be used for ingestion and consumption. However, if you are going to do it, it is advisable that you are sure that it is completely safe (especially for you). You may want to talk about its safety with a professional health care. NEVER do this method if you have not done it or you aren’t sure whether you are allergic to it.
For this application of essential oils for pneumonia, you need a glass pipette, veggie capsules, 100% pure oregano oil, and also olive oil. With the help of the glass pipette, place a drop of the oregano oil inside the veggie capsule, and then fill in the olive oil for the rest of the capsule. You can make several capsules at once. Take the capsule in between once or three times a day and see how your condition improves.
Again, since ingestion is rarely advised or needed, you want to tread the water very carefully. Talk to your doctor. Talk to a professional and also certified naturopath. Have yourself supervised and monitored by them. Only by doing so, you can be sure about your own safety while improving your health at the same time.
Foot Massage or Reflexology
Another common and popular option of using the essential oils for pneumonia is to use it as a massage oil. In the case of pneumonia, the oils are often turned to foot massage. Not only it is considered one of the best methods to administer the treatment, it is also considered safe – especially for kids.
It is believed that there are some parts of the foot that are related to the body organs, including the lungs. When your feet are massaged, it encourages stimulation and activation that will also affect the body organs’ systems and mechanism. You may want to focus on the upper foot ball, right between the pinky toe and the big toe. Focus and massage the area and feel the effect.
You will need:
- Half cup of coconut oil
- Thyme, lavender, and rosewood essential oils (each are 5 drops)
Simply mix all of the ingredients together. Once you are done, you can remove it to a glass jar and keep it there. You want to rub the oil on the lung point and then massage it in circular motion gently. Do it for around 5 minutes, every morning and before going to bed. You may not believe it but the oil can be absorbed quite fast into your feet. If you want to maintain the warmth and prevent the oil from getting to the bed sheets, cover your feet with socks. It should keep your feet warm. You can try it and see how it affects your condition.
In the end, having the essential oils can help but you should also find medical solutions. Don’t rely on the oils only because the issue requires medical treatments too. It would be best if both the medical and herbal treatments can go together, but you should check with your doctor first. You should be open about it and discuss things thoroughly with your doctor – and then make sure that you are completely fine with the herbal treatment. The essential oils for pneumonia can help but only if you do it right.